Managing Diabetes for a Healthier Life
According to the International Diabetes Federation, Bangladesh ranks 8th in the world, with nearly 13.1 million people living with diabetes. This chronic condition affects millions globally, impacting how the body processes blood sugar.
As we observe World Diabetes Day on November 14th, this year's theme, "Diabetes and Well-being," highlights the important link between managing diabetes and overall health. Understanding the risk factors and recognizing early symptoms are essential for staying healthy and preventing complications.
Common Symptoms of Diabetes:
- Increased thirst
- Frequent urination
- Increased hunger
- Weight loss
- Fatigue and weakness
- Slow-healing wounds
If you experience any of these symptoms, consult a healthcare provider for timely diagnosis and care.
Management Tips for Well-being of Diabetes Patients:
- Balanced Diet
- Regular Exercise
- Monitor Blood Sugar Levels regularly
- Follow your doctor's prescribed medication plan
- Stay Hydrated and Stress-Free
Caring for your health means looking after both your body and mind. Embrace these habits daily to manage diabetes for a healthier life. Contact us to learn more about comprehensive diabetes management or to schedule an appointment.